TRAINING COURSES - INDIVIDUAL COURSES: SELF-MANAGEMENT AND MBTI

to manage time and stress

and MBTI self-awareness (Myers–Briggs Type Indicator)

TIME MANAGEMENT AND PRIORITIES

Are you always at work, and there are more and more tasks to do and you do not know where to start? Do you have a lot to do and you feel that you waste your time on unnecessary activities which you do not have to do at all? It´s time to do something about it!

Set your balance in your personal and working life and do just the activities that will lead you to the goal. Make the right decisions and plan your time effectively. Get ready for a personal change to help you reach your goals.

DEVELOPMENT GOALS

INDIVIDUAL COURSES:

SELF-MANAGEMENT AND MBTI

By the end of the training course the participants will be able to:

  • balance their personal and working life,

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  • identify priorities in the work process on the basis of importance and urgency,

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  • set the goals they can achieve and effectively plan their time,

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  • get rid of ineffective habits and procrastination syndrome,

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  • use methods to handle multiple things at once and successfully use them,

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  • increase their performance, reduce stress and improve their well-being.

TIME MANAGEMENT AND PRIORITIES

GENERAL INFORMATION

INDIVIDUAL COURSES: SELF-MANAGEMENT AND MBTI are individual courses that are offered as separate workshops. There can be follow-ups focusing on different topics according to the needs and requirements of the client.

Training methods

    

  • I use a coaching and therapeutic approach with a focus on self-reflection. The training courses are interactive and feedback based. More in the section APPROACH.

 

Recommended number of participants

    

  • about 6-12 per course.

  

  • The participants receive training materials.

Training course is suitable for

  • experienced and new managers, recruiters (HR), salespeople, trainers, and anyone who inefficiently uses its time and wants to fix it.

Training course length

  

  • 1/2 day (4 hours) as required by the client and according to the needs of the target audience.

Trainex | Marek Chytil